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Next Bite Nutrition by Jen Casey, CNP | Vancouver Nutritionist and Health Coach | Remote Tele-nutrition Appointments and Corporate Wellness Seminars

Making every bite count with healthy ingredients and healthy habits | Join the Bite Club, a monthly newsletter encouraging workplace wellness

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Jen Casey, Holistic Nutritionist + Health Coach

My line of 100% Natural Skin Care for babies

Recent Posts

Eating for Winter Health
Eating for a Balanced Dosha
Snacks With Benefits | Healthy Fats
HOME DETOX | Clean Air
Menu with Benefits | Dairy-free

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Since we are dedicating the month of March to spring cleaning your body, mind and lifestyle, it would be only fitting to share this amazing daily ritual with you… Dry brushing.

🌷It’s that time of year! Are you also getting antsy to lighten up, clean out, ditch the heaviness, and make room for new habits, foods and lifestyle? Same!!!!

How do clean beauty, green living, and active movement play a role in your wellness? Join me on IG Live on March 1, 1-2pm PST @naturesfaremarkets IG account to hear a little more. I’ll also share some easy ways to make some small shifts so you can easily implement these into your wellness routine.

Ever have that “GUT FEELING” that some foods that you used to eat like crazy might not be working for you anymore?

Remember when we were kids and told we had to drink 4 glasses of milk a day to grow up big and strong? 🙄

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Jen Casey, CNP

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