Creating Healthy Eating Habits Without Dieting

Are you tired of yo-yo dieting?

Do you want to be able to manage weight without having to starve yourself? Not sure how to create healthy habits that will last?

Discover 6 ways to healthy eating by using sustainable wellness tools, presented by Jen Casey, Certified Nutritional Practitioner and Health Coach. This class will give you some tips to start getting a plan in place for yourself, including some tools that will support you through your wellness journey.

RSVP below with your email. You will be sent a Zoom meeting link at 9am PST on the day of the meeting. Have a paper and pen nearby and get ready for some inspiration. (You do not need a Zoom account. Simply click on the link we send and you will have access to the meeting)

JUNE 13 MEETING HAS PASSED. SEE THE NEXT AVAILABLE CLASSES OFFERED HERE.

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