What you eat, or don’t eat, directly affects your skin. So does stress, lack of sleep, nutrient deficiencies, and a sedentary lifestyle.
Choosing the right nutrients, being able to determine the difference between “good” and “bad” fats, when to choose organic, and avoiding specific ingredients in your daily routine will make a huge difference in how your skin glows.
Download this free guide, written by Jen Casey, Holistic Nutritionist, Health Coach, and creator of Dimpleskins Naturals skin care products. Some of the recipes in the guide have been published in The Wall Street Journal and have been seen online and in TV segments. Plus you will get an extensive list of vitamins and minerals to look for in your food that help to boost collagen production in your skin.