HOLISTIC NUTRITION + HEALTH COACHING | 1:1 APPOINTMENTS AND CORPORATE WELLNESS PROGRAMS

Treat every meal you eat as a love letter to yourself.

Jen Casey, CNP

We’ve moved! Visit us at Bite Club Nutrition

Looking for virtual cooking classes, nutrition workshops and wellness seminars? Visit us at Bite Club
Eating for Winter Health
Eating for Winter Wellness | when you are crafting your winter meals, …
Eating for a Balanced Dosha
We are made up of different energies and were born with a …
Snacks With Benefits | Healthy Fats
This week, we are sharing some of our favourite snack recipes that …
HOME DETOX | Clean Air
Now might be the best time to be thinking about detoxing our …